We’ll work together for Clarity, Courage, Wisdom & Alignment

Give yourself the gift of support, structure, space, and a great listening ear, to work through the hard parts, and re-wire your whole system, inner and outer. I am trauma informed, and include this awareness in my offerings.

WISDOM FLOW COACHING is for you if you are on the verge of or are in a season of transformation. Life transitions, chosen and/or organically thrust upon you, can be an opportunity to embody and reconnect to the best of who you really are. I am here as your guide for the leaps, big and small.

If you are STUCK, scared, or even terrified, this work is for you!

It’s time to move beyond where you thought you could go!

It’s time to Grow!

We can work in person, via Zoom, or over the phone. We’ll design an alliance that feels just right. Both the thinking mind and the feeling & moving body are powerful tools that we may access during our sessions.

This work is most effective when you are ready to commit to a Body of Work- a commitment of 3 to 6 months, 2-4 times per month. Let’s talk more about your ideal fit.

Buzzwords- Areas of Interest/Expertise:

Wellness- Body, Mind, Spirit ~ Nervous System Regulation, Working with Illness, Healing from Illness, Self Care, Wellness, Movement!, Community Care, Work/Life Balance, Accountability for Health & Lifestyle Goals

Embodied Self Awareness- Self Confidence, Body Image, Strength & Power while aging, Embodiment, Mind and Body Connection, Neuroplasticity

Relationship shifts- Marriage, Divorce, Ethical Non-Monogamy, LGBTQ relationships, Death of a Loved One, Loving being Single! Coaching Support for you and your Partner(s)

Life Shifts- Career Shifts, Relocating, Grief, Pregnancy & Childbirth, Gender Identity

Feeling Stuck- Procrastination, Overwhelm, Accountability, Organization, Deep Uncertainty

Sexuality and Sensuality

Spirituality, Meditation

Creative Spirit- Artists, Dancers, Writers, Creatives ~ Accountability, Support & Brainstorming with you on your projects/grant proposals, etc!