Via Zoom! Here’s the link: Zoom Yoga Mondays 12-1PM (EST) Code word: yoga (if needed)

Zoom Yoga is by donation. Suggested is $10-25. Thank you! Venmo: Robin-Shaw-18 or PayPal: rshawinwisdom@yahoo.com (friends and family), or feel free to send a check (contact me for details)

OR One On One Private Sessions, completely tailored to meet your needs and desires. Please Contact me for details: rshawinwisdom@yahoo.com

For Zoom Yoga: An hour of vinyasa style yoga. My classes tend to be a blend of a semi-vigorous flow with therapeutic floor work that opens your channels of energy, balances your body and mind, and hopefully brings a smile to your face! Hope to see you online and on your mats!

Come join in a Thursday morning class, 7:30-8:30AM (EST)- a great way to start the day! This class is by donation.

Here is the Zoom Link (password is yoga in case you need it)

Zoom Yoga is by donation. Suggested is $10-25. Thank you! Venmo: Robin-Shaw-18 or PayPal: rshawinwisdom@yahoo.com (friends and family), or feel free to send a check (contact me for details)

OR One On One Private Sessions, completely tailored to meet your needs and desires. Please Contact me for details: rshawinwisdom@yahoo.com

For Zoom Yoga: An hour of vinyasa style yoga. My classes tend to be a blend of a semi-vigorous flow with therapeutic floor work that opens your channels of energy, balances your body and mind, and hopefully brings a smile to your face! Hope to see you online and on your mats!

If you are brand new to yoga, or have specific questions you would like to explore in a spacious setting, private yoga instruction is for you! Treat yourself to one on one attention. Ask for exactly what you want, and receive a little extra hands on TLC during your session. I can help you design a daily yoga routine that you can practice on your own at home, work on a particular pose, heighten your alignment precision, or explore more restorative, therapeutic yoga. All offered online right now!

• A powerful integrative experience

• 90 minute session

• In person or via Zoom

• 45 minutes of coaching, 45 minutes of yoga instruction and guidance