Come join in a Thursday morning class, 7:30-8:30AM (EST)- a great way to start the day! This class is by donation.

Here is the Zoom Link (password is yoga in case you need it)

Zoom Yoga is by donation. Suggested is $10-25. Thank you! Venmo: Robin-Shaw-18 or PayPal: rshawinwisdom@yahoo.com (friends and family), or feel free to send a check (contact me for details)

OR One On One Private Sessions, completely tailored to meet your needs and desires. Please Contact me for details: rshawinwisdom@yahoo.com

For Zoom Yoga: An hour of vinyasa style yoga. My classes tend to be a blend of a semi-vigorous flow with therapeutic floor work that opens your channels of energy, balances your body and mind, and hopefully brings a smile to your face! Hope to see you online and on your mats!