Somatic Coaching
Somatic Coaching
A powerful integrative personal growth experience
Your body’s wisdom leads the way
Talking, moving, yoga, working with weights & bodywork may all be incorporated
We will enter the coaching space from the perspective of your body’s wisdom. We will focus in on a topic that is important to you, and spend our session talking and moving, or talking while you are receiving hands on bodywork. You will be guided to listen to your inner sensations, physical and emotional. From the listening, you will find deep inner truth and knowing, power and healing. This work will support your life’s goals, fulfilling your purpose with more clarity, inner strength and alignment. You will move through the world with greater ease, confidence and energy. This work gives you skills that can be applied in your daily life and interactions with others.